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    <lastmod>2026-02-12</lastmod>
    <image:image>
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      <image:title>Contact - I am currently offering therapy services both in-person &amp; virtually.</image:title>
      <image:caption>Please be aware that this is not a crisis-oriented service. If you are in crisis please call 911, the Toronto Help Line 416-408-4357 (408-HELP), or visit your nearest hospital emergency department. I will typically respond to contact submissions within 24-hours. If you haven’t heard from me, please be sure to check your spam folder. I am happy to offer free 15-minute phone consultations. Please be sure to outline your date &amp; time availability for a phone call, as well as your phone number to be reached at.</image:caption>
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      <image:title>About Me - Hello!</image:title>
      <image:caption>My name is Kirstyn. I am a registered social worker, with years of experience working in individual mental health counselling and psychotherapy. I have grown up (and lived in) Toronto for most of my life, and have experienced first-hand the emotional burn-out, social pressures, and daily stresses that present themselves from city-living. I came into social work after my own personal struggles with body image, anxiety, and disordered eating patterns. I have had the unique opportunity to be both the therapist, and the client, and have learned exponentially from all of life’s greatest (and most exhausting) opportunities. I possess a Bachelor of Social Work degree from Carleton University, and a Master of Social Work degree from Ryerson University. I am professionally trained in various therapeutic modalities, specifically those which promote psychodynamic and trauma-informed work.</image:caption>
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      <image:title>KG - Kirstyn Greenside BSW, MSW, RSW</image:title>
      <image:caption>I am a registered social worker &amp; psychotherapist with years of experience working in individual mental health psychotherapy, with adults and young adults. My practice aims to support the treatment of eating disorders, body image &amp; dysmorphia, anxiety, and trauma. I approach my work from an anti-oppressive, size-inclusive, client-centred, and trauma-informed lens. My services are offered both in-person, and virtually. Areas of Specialization Eating Disorders &amp; Disordered Eating Body Image &amp; Dysmorphia Compulsive Exercise Trauma &amp; Dissociation Depression &amp; Anxiety</image:caption>
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